Coaching That Comes to You. Plans Built Around You.

Coaching · Boulder and Broomfield County · Virtual options available

100+ Clients · 15+ Years · Every Ability Level Welcome · No Gym Required

Choose Your Level


Start where you are.

Upgrade when you are ready.

Ready to Start? Pick Your Level.

You do not need a perfect plan. You need to take the first step.

Common Questions

  • No. James brings all equipment directly to you. All you need is a space to move — your living room, backyard, or a local park all work perfectly.

  • Yes. James has extensive experience working with individuals with disabilities, neurodivergent youth, seniors, and individuals managing physical limitations. Every session is adapted to the client's specific needs.

  • Virtual programming gives you a personalized weekly plan you follow on your own. The 1:1 sessions give you James in person — coaching your form, adjusting in real time, and holding you accountable every single session. Many clients start with virtual and upgrade to 1:1 as their goals evolve.

  • Pick the level that sounds right and click the button. If you are not sure, reach out through the contact page and James will help you figure out the right fit. You do not need to have everything figured out before reaching out.

  • James serves the Boulder and Broomfield County areas including Broomfield, Westminster, Superior, Northglenn, and Denver. Virtual programming is available anywhere.