Movement, Mentorship and Support for Every Kind of Person

"James is very patient with our individuals who have a wide range of capabilities. He is creative and has been able to engage everyone in his exercise group successfully. He is quick to learn each client’s needs and capabilities, then challenge them to achieve more. James is well liked by all of our clients here at FRIENDS."

— Julie McNeil

Day Program Director

FRIENDS of Broomfield

"He has the patience, temperament, kindness, poise, responsibility, reliability, respect, and fun-loving nature needed to be an excellent role model. James has made it clear he’s a worthy role model."

— Michael Kirkland

Sports Buddies Team Lead

Big Brothers Big Sisters of Colorado

"Our son had a blast working with Coach James and has a newfound appreciation for his physical health. We are grateful for the experience and highly recommend him!"

— Joella W.

After working with James, my son Caleb is feeling really good about himself. Before, he could not run a quarter mile without stopping and today he ran not just a quarter mile, but a half mile non stop, then walked another mile after that! The PE teacher was so impressed she gave him 3 of their reward tokens. He also is now riding his bike to the store regularly. This is all thanks to James and his work that he has done with Caleb!

— Shania S.

This is an open endorsement of the practice of James Anderson as our granddaughters Exercise Therapist over the past 5 years. Upon the initial meeting with James we were impressed with his easy demeanor and ability to make contact with her and understand Hopes needs. James was very good at adapting his workouts to develop new strengths while focusing on her current needs. His style of creative communication helped to form a buddy bond with Hope so she was always eager to meet any skill set or challenge he presented her. Should anyone reading this recommendation need additional information, please feel free to contact me.

— John Van Sickle

Contact information available

I feel so lucky that we found James to train our daughter, Erin, who has cerebral palsy. Erin loves working out, but people in the disability community are grossly underserved in the fitness industry, especially if they are wheelchair users. By making fitness accessible, James has made such a difference in Erin’s life. He is committed to movement as a pathway to good physical and mental health, and it works. I’ve learned so much from watching him guide Erin with his positive energy and creative strategies to strengthen her body in ways that make our everyday lives easier. His positive energy is infectious; I often hear the music cranking and Erin laughing, which lets me know she is working hard while having fun. If you don’t want to take it from me, here’s what Erin had to say, “James is funny and cool, and he helps me get healthy.”

— Melinda M.

"James is much more than a fitness trainer—he is a positive male role model in my son’s life and improved his confidence."

— Jen G.

"James is professional, punctual, and always full of good ideas for setting goals and keeping the routine engaging. We highly recommend James!"

— Jana W.

"James provides very personable and well-organized training services—you will see positive results if you are committed!"

— Vanessa S.

"The most dedicated and amazing athlete I know, with an incredible love to help others!"

— Ignacio M.

“Since training with James, I’ve noticed real changes in my body: my clothes fit better, my strength has increased, and I feel more confident and energized. Even on weeks when life gets in the way, he helps me stay consistent and motivated. He’s patient, encouraging, and genuinely invested in my progress, which makes every workout something I actually look forward to.”

— Nicole J.

Amazing trainer with a deep anatomical understanding to targets weak spots with strength training and focused exercises. Will continue to use his training even after the sessions! I recommend him to anyone who needs assistance in targeting training certain areas or generally wants to become stronger. Also, James helped with setting a diet course to fit my nutritional needs.

— Jose V.

What a great workout! James was so creative with his use of workout "toys" and techniques that the time just flew by. I have problems with my shoulders and knees but James took all of that into account in his plan and could modify things on the spot very quickly when needed. He kept both body and mind busy, which really helps when fatigue is setting in. Lots of fun! I'm going back next week.

— Cynthia A.

I have been working out with James Anderson now for 2 months and I am extremely pleased with the results to date. I'm in my late 50's so am looking to improve core strength and flexibility, and James has provided exercises and - as important - motivation for me to improve in these areas. I am looking forward to the coming Ski Season knowing that my core strength and flexibility will be significantly better than last season.

—Steven E.