Adaptive Fitness & Mentorship for All Abilities in Boulder, CO
BE Athletics offers adaptive fitness and mentorship for children, adults with disabilities, and seniors. Every session is led by a trained coach who teaches through movement-building strength, confidence, emotional regulation, and trust.
Each session is led by a coach who mentors through action.
More Than Fitness, It’s Mentorship!
At Better Everyday, movement is more than physical — it’s a tool for emotional growth, behavioral modeling, and confidence-building. Coach James uses clear demonstration, positive redirection, and step-by-step guidance to help each person feel seen, supported, and successful.
Through consistency and encouragement, we support not just muscles, but life skills: focus, self-awareness, and resilience. Coach James teaches through doing. His sessions use repetition, positive redirection, and consistent encouragement to build emotional resilience, executive function, and confidence — not just muscle.
Our Services at Better Everyday Athletics
-
Adaptive Personal Coaching for People of all Abilities
-
Movement, Strength and Balance Training for Aging Adults
-
Inclusive Sports & Athletics Mentorship and Support Coaching
Who This is For
Children and teens with high support needs or behavioral challenges ✅
Adults with intellectual and developmental disabilities (I/DD) ✅
Neurodivergent individuals with anxiety around physical tasks ✅
Seniors experiencing balance or coordination decline ✅
Parents or guardians seeking safe, inclusive fitness environments ✅
-
Every movement is clearly shown first — no guessing, no pressure.
-
If your child gets stuck or upset, James gently guides them back on track.
-
We pause when needed, use calming tools, and never push through distress.
-
Progress is measured by effort and growth — not by comparison to others.
-
James moves with your child, modeling persistence, patience, and focus.
Why it Works?
FAQs
-
BE Athletics comes to you. We train in the location that best suits your loved one’s needs:
At home (great for comfort, accessibility, or sensory regulation)
In a local park (perfect for movement, nature, and space)
At partner facilities like schools or senior centers
-
Nope. BE brings all the adaptive equipment needed. No gym memberships. No extra travel. Just show up as you are.
-
Most families choose weekly 1-on-1 coaching to build consistency and trust. We also offer drop-in assessments if you're just getting started.
-
Yes! We offer flexible coaching blocks:
4-week starter plan
8-week progress package
12-week growth commitment
💡 Discounts available for multi-block bookings or families enrolling more than one child.
-
We work with kids, teens, and adults with disabilities or neurodivergence, as well as seniors who benefit from movement and mentorship. Every session is tailored.